Get Ripped With 100 Pushups
Get Ripped With 100 Pushups

The “Hundred PushUps” app has a narrow focus, but its clear-cut goal makes for an effective, if tough, program. Eager…

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Keep Skin Cancer in Check

The dermatologist gave the grim news: the pathologist’s report revealed the diagnosis — skin cancer. The melanoma had metastasized and…

Sleep 101 — Get a Better Night’s Rest
Sleep 101 — Get a Better Night’s Rest

As you get older, your brain gets lower-quality sleep, contributing to a decline in your memory. But apps can prove…